I understand that in every stage of life people require help & support, so we try to offer as many different sessions to suit everyone. But if you don't see a session that you require please get in touch
Planning a team meeting or have a group that would benefit from attending a mindfulness session?
1-2 hour workshops available in the work place.
Introduction to mindfulness, guided relaxation, breathing exercises along with wellbeing coaching.
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Registered Company number 12220161
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