Sessions & Further Help
Mindfulness For Children
Mindfulness For Children
Mindfulness For Children
- Weekly sessions in the community for a parent and child to enjoy together
- Group sessions in a classroom or club
- School Workshops
- Exam stress busters
Mindfulness Sessions
Mindfulness For Children
Mindfulness For Children
- Weekly sessions in the community for teenagers and adults.
- Group sessions for clubs
- Wellbeing workshop
Workshops for Schools
Mindfulness For Children
Workshops for Schools
- Teach the Teacher programme
- Exam stress buster sessions
- Replace detention with mindfulness
Corporate Sessions
Corporate Sessions
Workshops for Schools
Planning a team meeting or have a group that would benefit from attending a mindfulness session?
1-2 hour workshops available in the work place.
Introduction to mindfulness, guided relaxation, breathing exercises along with wellbeing coaching.